Yoga philosophy, anatomy and physiology, asanas (yoga postures), pranayama (breath control), meditation, teaching methodology, and hands-on teaching experience are just a few of the topics covered in the 200-hour YTT program in Rishikesh. Proficient educators, frequently possessing a strong foundation in conventional yoga techniques, lead learners on an absorbing and metamorphic adventure.

Typically lasting four weeks, the program offers a well-rounded combination of theoretical knowledge and real-world application. Every day, the participants take part in lectures, workshops, yoga classes, and self-study sessions. The goal of the regimented schedule is to provide a comprehensive education.

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Yoga Teacher Training Courses (TTC) are highly recognized for their excellence and genuineness in Rishikesh, India. Numerous internationally renowned yoga instructors have studied and taught in Rishikesh, which is known as the "yoga capital" of the world. In Rishikesh, there are several TTC options that range in length from quick courses to month-long courses. The majority of TTCs combine theoretical and practical instruction, emphasizing traditional Ashtanga and Hatha yoga. In addition to learning how to teach yoga to others, students can anticipate learning about the philosophy and history of the practice.

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