Yoga philosophy, anatomy and physiology, asanas (yoga postures), pranayama (breath control), meditation, teaching methodology, and hands-on teaching experience are just a few of the topics covered in the 200-hour YTT program in Rishikesh. Proficient educators, frequently possessing a strong foundation in conventional yoga techniques, lead learners on an absorbing and metamorphic adventure.
Typically lasting four weeks, the program offers a well-rounded combination of theoretical knowledge and real-world application. Every day, the participants take part in lectures, workshops, yoga classes, and self-study sessions. The goal of the regimented schedule is to provide a comprehensive education.
https://www.guruyogshala.com/2....00-hour-yoga-teacher
