DIP Diet: Food as Medicine
Based on the principles of balance and discipline, the DIP Diet is a modern lifestyle approach to long-term wellness and natural healing.

Learn more: https://shuddhi.jeenasikho.com..../koramangala-bengalu

Embrace Sunlight, Embrace Health: A Simple Vitamin D Guide

Bengaluru friends—struggling with energy dips or joint aches? A fresh blog by HiiMS Bengaluru shows how just 10–30 minutes of sun between 10 am and 2 pm can naturally boost your Vitamin D. It shares skin-conscious tips, Ayurvedic wisdom of "light as medicine," and easy habits for daily wellbeing.
Check the full guide here: https://shuddhi.jeenasikho.com..../koramangala-bengalu
Brighten your day—and your health—naturally!

Transform your health naturally with Neem Karela Therapy. A blend of neem and bitter gourd massaged into the feet—this therapy is reported to help manage blood sugar, improve metabolism, and aid detox naturally. Learn the full details in our latest blog from Shuddhi HiiMS Jeena Sikho in Bengaluru.

Read the full blog: https://shuddhi.jeenasikho.com..../koramangala-bengalu

HIIMS Bengaluru Launches Ayurvedic Golden Therapy for Cancer Patients

In an age where cancer treatment is often invasive and expensive, HIIMS Bengaluru is bringing attention to Golden Therapy – a natural, Ayurvedic approach involving purified gold ash, herbal support, and detoxification.

This holistic therapy aims to strengthen immunity, reduce tumor stress, and revive energy in patients undergoing long-term illness. It marks a powerful shift from fear-driven care to healing-oriented support.

Learn more about Golden Therapy here 👉 https://shuddhi.jeenasikho.com..../koramangala-bengalu

HIIMS Bengaluru Introduces Hot Water Immersion Therapy for Kidney Health

HIIMS Bengaluru has taken a bold step in integrating ancient Ayurvedic knowledge with modern needs by promoting Hot Water Immersion for kidney patients.

This technique, which involves soaking the body in controlled-temperature hot water, is proving to be effective in improving blood circulation, reducing pressure on the kidneys, and aiding in overall detoxification.

Kidney care doesn’t always have to mean pills and machines. This blog shares how water, used mindfully, can become a medicine.

Read the full blog: https://shuddhi.jeenasikho.com..../koramangala-bengalu